Your experience is real and valid, even if it goes against the cultural narrative that summer equals happiness,” Pash said.

Not even global pop star Adele is immune to SAD: she once told The Hollywood Reporter of her decision to live in sunny, ...

Summer depression is real and affects millions. Learn the surprising symptoms of summer SAD and discover expert strategies to ...

"Most notably, people with SAD typically experience mood changes and symptoms similar to depression around the fall and winter months when there is less sunlight, and usually improves by the ...

They both are marked by sad mood and reduced feelings of pleasure, but winter depression patients tend to oversleep, overeat and feel sluggish, Rosenthal said. “The summer ones were in many ways ...

10 best SAD lamps to banish the winter blues, tried and tested 8 best vitamin D supplements to help boost your health and immunity A walking expert says you don’t need to walk 10,000 steps a day ...

A bad mood versus a SAD mood It’s normal for moods to fluctuate with seasons and even for people to feel a little more down in the winter, experts say, but those suffering from SAD experience ...

Here are five of the best daylight lamps for SAD to keep your mood up this winter: Verilux HappyLight Halo - £131.32.

SAD can replicate depression in various ways, including persistent low mood and lack of interest and enjoyment in life, but it's these additional symptoms that help to differentiate it. It's important ...

Everyone gets sad from time to time. But clinical depression, which comes in many different forms, is typically characterized by a longer-than-normal duration of this sad or morose mood.