Parks’ example of mind-body health not only supports self-care ... Correction: An earlier version of this story had the wrong date for the Rosa Parks’ Library of Congress image.

Rosa Parks (1913 - 2005); Black History Month ... It had been a long day and my body ached. But that's not why I refused to stand. No. The only tired I was, was tired of giving in.

Let's go to America, in 1955, to Montgomery in the southern state of Alabama. There, when a woman called Rosa Parks refused to give up her seat, a bus journey became very important. Rosa's refusal ...