Run for five minutes and walk for one. Repeat that for six intervals. Your goal is to tackle tempo day and run for 30 minutes non-stop. For the On-and-Off Runner If you have some experience ...

The record-breaking Tigers' quarterback led a last-minute drive in Saturday's Senior Bowl in Mobile, Alabama, and capped it off with a walk-off touchdown pass to TCU tight end Jack Bech.

Former LSU wide receiver Jack Bech came away with a magical moment in the Senior Bowl on Saturday, scoring the game-winning touchdown as time expired in Mobile. The play came on 4th-and-goal for ...

Shamil Gaziev added a highlight-reel finish to his resume against Thomas Petersen at UFC Fight Night 250. After seeing his perfect record ruined in a lackluster main event with Jairzinho Rozenstruik ...

TCU wide receiver Jack Bech had quite the moment at Saturday’s Senior Bowl, as he scored a walk-off touchdown one month after the death of his brother. Bech’s brother Tiger, a wide receiver at ...

1) Stafford's overtime walk-off touchdown pass to WR Demarcus Robinson vs. Seahawks The only thing more impressive than the throw was Robinson's concentration to both make the catch and hold onto the ...

Mere days after Trump gutted the FAA and one of the worst aviation disasters in over 20 years occurred in U.S. airspace, chaos could be looming at another airport on the West Coast. A Northern ...

Dan Quinn took half the roster with him and made the NFC title game, who knows what will happen if they let a few of these guys walk again. Osa should be the number one priority when it comes to ...

At Relentless Martial Arts, we see martial arts as a transformative practice that empowers people to face life’s challenges both on and off the mat.” ...

An environmental awareness walk was held at the first commercial walking street on Saddar's Bank Road to sensitise the public about environmental threats exacerbated by climate change. The walk ...

The amount of calories you burn while walking depends on several factors, such as your weight, the pace, how long you walk, and the terrain. Walking is an excellent, inexpensive exercise choice ...