If your can lights are recessed well into the ceiling, they produce light that streams down in a cone shape. By installing an LED retrofit kit, you can convert the can to a lens-type fixture that ...

Currently the two downstairs use BE15R30/SW (15W) CFL light bulbs (looks like your regular recessed flood light), while the one upstairs uses a FLE15HT3XXLL ... In your photo you call it trim, ...