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Tuna is very low in calories and fat, which makes it an almost pure protein food. A 3-oz (85-g) serving of cooked yellowfin tuna packs about 25 g of protein and only 110 calories. It’s also a ...

Shea butter is a fat derived from the shea kernel of the African shea tree. Pure shea butter is ivory in color and is unrefined and raw, meaning, it is free of chemicals and preservatives.

Credit: SciTechDaily.com Scientists have discovered a way to create black holes without the mysterious singularities where physics breaks down. By using pure gravity rather than exotic matter, their ...

just pure gratitude.” When the political news show launched in July 2020, it marked the first time that a Black woman anchored a primetime slot at MSNBC. After nearly five years, Reid’s ...

The Philadelphia Orchestra recorded the symphonies of the early-twentieth-century Black composer Florence Price. The National Symphony did the same for the modernist George Walker. The ...

Using body oils can significantly enhance your skincare regimen, they bestow hydration and nourishment that yield soft, radiant skin. Nonetheless, the effectiveness of body oils varies, making it ...

BusinessDay reports that the current rate in the black market brings the naira’s year-to-date gain to N155/$ or 10.3%, compared to N1,665 quoted at the beginning of the year. Olayemi Cardoso, governor ...

Aadar Jain and Alekha Advani's wedding festivities are nothing short of a fashionable affair. Recently, it was their Mehendi ceremony and of course it was meant to be high on style. Also Read ...

When it comes to purchasing the best black seed oil, there are a few critical things to consider. Firstly, it is essential to ensure that the oil is 100% pure and cold-pressed. This guarantees ...

Black holes are some of the most fascinating and mind-bending objects in the cosmos. The very thing that characterizes a black hole also makes it hard to study: its intense gravity. All the mass in a ...