Fit&Well on MSN1d
Can’t do a pull-up? A personal trainer recommends these four exercises to build back strength
Back strength is crucial to mastering pull-ups, so you’ll want to strengthen several target muscles: your latissimus dorsi, ...
Pueblo's Frank Sagona breaks fifth world record, awaits confirmation on two more
Pueblo's Frank Sagona recently set his 5th Guinness World Record. He doesn't expect it to hold for long but he's already got his sights set on others.
The Get Slim on MSN2d
How to Master the Perfect Pull-Up: A Step-by-Step Guide
Learn how to master pull-ups with our step-by-step guide! Build strength, perfect grip and form, use negatives, and progress ...
A 73-year-old who did her first pull-up at 63 works out six times a week. 3 simple things helped her get into shape.
Ginny MacColl, 73, got fit in her 60s and now competes in American Ninja Warrior. She started by aiming to do one pull-up.
These hiking pants unzip all the way up the back, so wilderness women can pee outside freely
Luckily, one Colorado company has set out to solve this conundrum with innovative pants – and more recently snow gear – that ...