Working out your biceps with the same old dumbbell exercises can get boring very fast. Here are some exercises you can add to ...

The friendship between Olympic gymnasts Shawn Johnson East and Nastia Liukin may have faltered, but the athletes have since stuck the landing, Shawn detailed in an exclusive interview with E! News.

We tested the best snowshoes from MSR, Atlas, Tubbs, and more to help you find the best option for your needs and budget.

Squeeze a Foam Stress Ball: Beyond relieving stress, foam stress balls are great for strengthening wrist muscles. Squeeze one ...

Fitness powerhouse Sophie Arvebrink shares her intense workouts and disciplined nutrition on Instagram, but also values ...

Sidney Crosby and Nathan MacKinnon shock Canadian teammates with off-day habits: 'It's inspirational' Most people were surprised to see Sidney Crosby and Nathan MacKinnon show up for Team Canada’s off ...