Ribosomes are tiny molecular machines inside all living cells that build proteins, and ribosome biogenesis is the complex, ...

Researchers have discovered and functionally characterized the myokine CLCF1, which declines with age but is released during ...

Ribosomes are tiny molecular machines inside all living cells that build proteins, and ribosome biogenesis is the complex, ...

Based on several lines of interesting data, the authors conclude that FMRP, though associated with stalled ribosomes, does not determine the position on the mRNAs at which ribosomes stall. Although ...

Bone growth occurs through the proliferation of specialized cells of the cartilage tissue, known as chondrocytes, on either ...

Protein is definitely the most-discussed macronutrient these days—which isn’t surprising, given the breadth of research on benefits like increased muscle mass and better running recovery. But ...

The Benefits of Cell-Free Protein Synthesis in Protein Production. The field of protein production is seeing widespread adoption of cell-free protein synthesis (CFPS), revolutionising the industry ...

“This not only supports muscle protein synthesis but also helps with satiety and overall energy levels,” she adds. A good goal is 20 g to 30 g of protein per meal.

This process is called muscle protein synthesis (MPS). Over time, as your muscles adapt and rebuild stronger than before, this leads to increases in muscle size and strength.

New study finds plant protein is just as effective as animal protein for muscle growth. Timing of protein intake doesn't affect muscle synthesis.

A previous study from Burd’s lab found that protein intakes higher than 1.1 g/kg per day make no difference to the rate of muscle protein synthesis when weight training.

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein - plant or animal-based ...