Willie Nelson is turning 92 in April and he's celebrating with a string of new tour dates, as friends marvel to Closer ...

After I’ve finished my half-hour or so workout, I head to the kitchen looking for a high-protein breakfast to refuel. Most ...

If you buy something, we may earn an affiliate commission. A good protein powder can make some pretty tasty shakes when you’re on the go—but as anyone who’s ever sipped a lumpy, chalky blend ...

Just wait until you discover the best WW Protein shakes! These shakes aren’t just a convenient snack; they’re a powerhou ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

From raw eggs to protein shakes, those hoping to expand their brawn are often encouraged to ingest vast quantities of protein. But how much is really necessary and what's the best way to consume it?

Which shaker bottles are best? There’s nothing more disgusting than an improperly mixed protein shake. It’s clumpy, the flavors aren’t combined well and the whole thing can spoil your workout.

The best protein shakers are a must-buy, so we've tried and tested the best on the market to help you decide what to carry before, during and after your workouts. And we've done that much testing ...

You don’t need to give up steaks entirely. But mounting evidence shows that a diet that incorporates more plant-based protein has a surprisingly large number of benefits for your health.

Whip up this high protein smoothie for a post-workout pick me up or breakfast on the run. Each serving provides 359 kcal, 22.9g protein, 31.4g carbohydrate (of which 27.9g sugars), 15g fat (of ...

You can easily add protein powders like whey and pea protein to shakes, smoothies, energy balls, yogurt, and more to increase the protein and fullness factor. Whey protein powder provides about 16 ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...