The Healthy @Reader's Digest on MSN1d
I Took Beet Root Powder Every Day for a Week—Here’s What HappenedWhile that from-the-earth flavor isn’t for everyone, as a trained family doctor with national nutrition certification, I ...
Verywell Health on MSN6d
What Is Pectin and Is It Good for You?Medically reviewed by Karina Tolentino, RD Pectin is a dietary soluble fiber found in the cell walls of fruits and vegetables ...
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