Is coconut water a potassium powerhouse An expert reveals the truth about its health benefits and how it fits into a balanced ...

Mayo Clinic also stated that some people drink coconut water for its electrolytes and those are charged minerals that help ...

That said, it’s safe and healthy to enjoy coconut water daily. Still, the experts recommend limiting your intake to 1-2 cups ...

All coconut palms produce water, though some, like tall varieties, will produce more than others, like dwarf varieties. The water is sourced from the trees’ immature, green coconuts. As the coconut ...

Patients with high BP should balance stress, sleep and diet in their lifestyle and include some foods which help to increase ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Residents of West Kelowna are advised that levels of manganese in the city's water system could get worse this summer.

Did you know that some fruits have such a high water content that they can significantly help to hydrate the body, ...

The internet has been overflowing with “try this one weird trick” clickbait articles for years, but the possibility of a new ...

On World Water Day, simple additions like fruits, herbs, Himalayan salt, lemon, coconut water, and apple cider vinegar can ...

Is it good for us or another product wearing a health halo? Susie Burrell compares it to water, soft drink and fruit juice.