With the rising mercury, it is important to stay hydrated to boost immunity and be energetic. And one of the nutritious ...

Gardeners reveal the best kitchen scraps that will help your roses grow bigger, healthier, and bloom more beautifully than ...

When the heat turns up, so should your wellness game. Summer isn’t just about sunshine and vacations—it’s also a time when ...

More than a decade after the Obama-era move to generally prohibit whole and 2% milk in schools as part of an effort to lower ...

As the days get hotter, the fruit get sweeter. Summer means not just juicy mangoes but also the dark, delicious jamun, as ...

Overcoming jet lag is easier with the right nutrition. Include these superfoods in your travel diet to bounce back quickly ...

If you’re someone who thinks their life is simply too busy to do formal workouts more than a couple times a week, prioritize making fitness a part of your leisure time. Instead of meeting a friend for ...