Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

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The best collagen supplements to take & the benefits of collagen supplements. We've found the powders and capsules loved by ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Vitamins vs. minerals As you age, the amount of vitamins and minerals your body needs to function at its best changes. Vitamins are essential micronutrients that come from plants or animals and ...

The exception is iron. “It’s important to leave a one- to two-hour gap between your iron supplements and your cup of coffee ...

Many supplements don’t provide third-party testing ... calcium, vitamin D, and potassium. These micronutrients may be more important to those who don’t get them as much from their regular ...

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The health supplement market is booming. As consumers, we ...

With the crazy number of supplements longevity buffs are swallowing ... a broad-spectrum mineral supplement packed with ingredients like calcium, magnesium, potassium, iron, zinc and selenium. His ...

There are a few drugs that can interact with magnesium supplements, per the NIH ... after calcium, potassium, and sodium,” says Cohen. “Magnesium is an important component of bone, muscles ...

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