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Potassium is an important mineral for helping regulate blood ... Plus, it's rich in proteins and can be easier to digest for some people. Cream Cheese (in moderation): Although not the lowest in fat, ...

New research suggests that eating more potassium could help lower blood pressure. Here's why.

Here's Why Potassium Should Be A Staple In Your Diet Potassium supports the body's electrolyte balance, helps control blood pressure, and ensures the smooth functioning of muscles and nerves.

Here's the treat you didn't know you needed: Pop-Tarts just released ice cream sandwiches that look exactly like Pop-Tarts, only they're stuffed with ice cream.

Hyperkalemia, or high potassium, poses a significant threat, especially for individuals with chronic kidney disease or heart failure. Early detection ...

Discover why boosting your potassium intake may be more effective for lowering blood pressure than simply cutting salt, plus the top foods to add to your diet.

Boosting potassium may lower blood pressure more effectively than cutting sodium alone. Potassium helps by relaxing blood vessels and assisting the kidneys in flushing out excess sodium. Good ...

Potassium-rich foods can lower blood pressure by aiding kidney function, with effects varying between men and women.

New research from the University of Waterloo suggests increasing the ratio of dietary potassium to sodium intake may be more effective for lowering blood pressure than simply reducing sodium intake.

Potassium nitrate (KNO3), known historically as saltpeter or the mineral niter, is a common salt with multiple uses.