Arguably the most well-known potassium-rich food, bananas are a top pick from both experts. According to the National Institutes of Health (NIH), one medium-size banana contains 422 milligrams (mg) of ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

This trendy vegetable is making a comeback. And it just so happens to be a heart doc and a dietitian’s top choice for heart ...

Here are nine fruits with the most potassium: Jackfruit has two personalities. When ripe, it’s sweet and eaten raw, like any ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

You can get these nutrients from canned beans, fish, tomatoes, beets and more. Our arteries carry oxygen-rich blood and ...

Oranges are a citrus fruit known for their immune-boosting properties, due to their high vitamin C content. However, there ...

Foods such as cherries, onions and red bell peppers are rich in antioxidants that protect your kidneys from disease.

Yes, bananas are still on the list, but they're not the top source of potassium! That said, they're convenient, affordable, and naturally packaged for easy snacking. Slice them into peanut butter ...