Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Ro took a closer look at an at-home cure for erectile dysfunction and discovered it should be taken with a big grain of salt.

High-fiber vegetables are a great way to meet your daily needs for both vegetables and fiber and bring you health benefits.

Did you know that some fruits have such a high water content that they can significantly help to hydrate the body, ...

A chance discovery led a team of scientists from Rice University, University of Cambridge and Stanford University to ...

Potassium is a mineral present in most human cells. It is a type of electrolyte that helps with nerve function, muscle movement, heartbeat regulation, and more. Low potassium can cause hypokalemia ...

Scientists have long recognized the brain's need for energy, but new research from the University of Kentucky's Sanders-Brown ...

Grapes are an affordable superfood that boosts brain health, lowers cholesterol and promotes better sleep.

We went straight to the experts to find out if pickle juice actually helps with cramps. Here's what they have to say about the latest health trend.

For a disease afflicting 35.5 million people in the U.S., chronic kidney disease flies under the radar. Only half the people ...

Hungry yet? Join me as I dive into why this high-fiber, dessert-like snack is one that I never leave the grocery store ...