What's a good alternative to salt? Learn why potassium chloride could be healthier, but there are some risks.

Pumpkin is more than just a fall favourite—it's a nutritious food that can benefit your health all year long. Full of ...

Kakri, or long melon, is the perfect summer snack that’s both refreshing and full of flavour. This hydrating veggie, commonly ...

Blackcurrant seed oil (which is found in the supplements) contains GLA; that's an omega-6 fatty acid that the body converts ...

Discover the 5 health benefits of daily banana consumption, from improved heart health to better digestion, plus important considerations for certain groups.

Patients with high BP should balance stress, sleep and diet in their lifestyle and include some foods which help to increase ...

At the American College of Cardiology 2025 Annual Scientific Session, John W. Ostrominski, MD, of Brigham and Women’s Hospital, dives into the nuanced safety profile of finerenone for high-risk ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

Super potassium humate is a powerful soil amendment that enhances nutrient absorption, boosts soil health, and improves crop productivity. Available in different forms—flakes, granules, and powder—eac ...

Soursop is loaded with vitamin C, which is essential in boosting the immune system. Vitamin C helps stimulate the production ...

Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

Turkish hazelnuts have entered the Indian market and people have started to love them already Here are some reasons why you ...