Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Are you getting enough water? Experts also recommend packing your diet with these electrolyte-rich foods to in order to meet your daily hydration goals.

Surviving the summer heat is all about hydration, hydration, hydration. Water will usually do the trick – but some “hydration multipliers,” or electrolyte supplements, are gaining in popularity for ...

Angela Craig was complaining of severe headaches and dizziness. She had been to the hospital three times in 10 days, yet ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

The murder trial of former Aurora dentists James Craig began Thursday in Arapahoe County. He's accused of poisoning his wife, ...

Between Angela Craig’s death and the start of her husband’s trial, the defendant has cycled through a carousel of lawyers – ...

In summary, while both chlorthalidone and hydrochlorothiazide can help manage high blood pressure, hydrochlorothiazide may ...

13. Kefir: Kefir is a fermented milk beverage. Some studies suggest that kefir consumption may help support healthy lactose ...

She says while butter beans and peas are starches, they are very healthy, it’s all in how you plate them. Butter beans and peas have protein, potassium, magnesium and many other nutritional components ...

Project Owner/s Potash development company Kore Potash, which has a 97% ownership in the Kola and DX potash project, through ...