Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

Proper hydration involves drinking enough water and maintaining electrolyte balance. Common signs you need more electrolytes include fatigue, muscle cramps, headaches and overheating. While ...

Sodium-ion batteries are close to commercial viability, but potassium offers even better energy density — a critical factor ...

GLP-1 receptor agonists such as semaglutide and liraglutide promote significant weight loss and improved glycemic control, ...

Discover how potassium chloride transforms blood pressure naturally. Learn benefits, risks, and food sources of this powerful mineral for better heart health.

Doctors discuss when to use electrolyte supplements versus water for proper hydration in hot weather, with recommendations on ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Angela Craig was complaining of severe headaches and dizziness. She had been to the hospital three times in 10 days, yet ...

Amanda Anisimova becomes 1st American to make Wimbledon final since Serena Williams There’s a new ‘bonus’ tax deduction worth ...

Avocados and bananas are frequently compared for their potassium content, which is essential for heart health, muscle ...

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.