Walking in place and even hopping are types of water aerobic exercises. Here’s a list of workouts for all ages, including ...

On Saturday, the Juice hitmaker took to Instagram to share a video of herself modeling a sexy piece of swimwear from her ...

Simple is a free app that uses AI to track your food intake, recommend meals, and give fitness and nutrition advice. Here is ...

A CHEAP supplement could mimic the benefits of exercise, boosting your heart health and metabolism, a new study suggests.

A new algorithm enables smartwatch fitness trackers to more accurately monitor energy expenditure of people with obesity ...

Start your fitness journey today with the best dumbbells for home gym. Check out these options and add them to your workout ...

Seven-time Wimbledon champion Serena Williams had women's tennis in a stranglehold for nearly two decades before retiring in ...

Starting gender transition felt like climbing a tough mountain, okay. I prepared for tricky healthcare systems and dealing ...

Seven-time Wimbledon champion Serena Williams called time on her iconic playing career in 2022, and her years at the top have ...

Art in the Loft’s “SummerView” exhibit is on display now through Sept. 6 at 109 N. 2nd Ave. in Alpena. The gallery is open ...

After the loss of a trio of three-year starters, VASJ has had a summer of growing with underclassmen. Midwest Live put the Vikings on the stage to really test their progress. What does help is ...

The average stock gained about 314% cumulatively, while the 70%+ Drawdown portfolio held it, but the median stock lost 20% of ...