New hotels like the Thompson Palm Springs and major improvements at properties like La Quinta Resort & Club are injecting ...

Professional diver Andrew Ryzebol tells PEOPLE exclusively of his risky underwater explorations 200 feet beneath uncharted ice with nothing but a mask and fins.

A new study from the University of Ottawa finds repeated cold plunges may improve cellular health and resilience by enhancing autophagy and reducing damage signals.

Most of the resort's bungalows are overwater, providing ample privacy, direct access to Bora Bora's famous lagoon, and, in ...

Explore the science behind cold plunges and how they transform your cells for better health and cold tolerance.

The Special Olympics already hosts a polar plunge every February. Now it has another one. On Saturday, invited guests took a ...

Wellness loves a fad, and the latest one to hit the UK is so-called contrast therapy, with gyms and spas introducing therapy ...

Not to mention self-care may also have other health benefits, including reducing the risk of heart disease, stroke, and ...

Even if you’ve already kitted out your backyard with a storage shed or new furniture, your backyard isn’t reaching its full ...

The wellness destination Euphoria Retreat provides services to heal the body and mind in the ancient fortress town of ...

(Photo by Artur Widak/NurPhoto via Getty Images) · NurPhoto via Getty Images Trade-war fears are weighing heavily on the Canadian housing market, with February home sales and new listings dropping ...

With temperatures hovering around 39 degrees, more than 400 fearless plungers jumped into a cold swimming pool in support ... for Sunday’s Polar Plunge. EPSO took home the bragging rights ...