This occurs through a physiologic process that leads to an increased number of contractile proteins (actin and myosin) in each muscle fiber. With the right training regimen, you can catalyze this ...

Researchers are working on artificial muscles that can keep up with the real thing. They have now developed a method of producing the soft and elastic, yet powerful structures using 3D printing.

You’re doing the work, you’re feeling the burn, but how long does it actually take to build muscle? Building muscle isn’t just a matter of showing up and working out however and whenever you ...

The New York Giants have made some key free agent signings throughout franchise history, but none could be as impactful as Super Bowl hero Plaxico Burress and the 2005 free agency class.

Burress, who was one of the longest tenured cast members on RHOA, opened the restaurant in southwest Atlanta in 2020 with her husband Todd Tucker. They also have a comfort food restaurant called ...

According to a complaint filed in Fulton County State Court, Burress and the restaurant companies breached the lease by failing to pay certain charges when they became due and failing to maintain ...

But what if you could sculpt a powerful midsection without ever getting on the floor? Standing ab exercises engage deep core muscles, improve balance, and mimic real-life movement patterns that help ...

If you have neck or back pain, or you’re dealing with some other condition that causes muscle spasms, your doctor might prescribe a muscle relaxer (or muscle relaxant) for you. Having a muscle ...

Services are 11 a.m. Monday, March 10, at the All Saints Chapel, Good Samaritan Village in Hastings with Pastor Jay Towell officiating. Interment will be at the Webber Cemetery in Webber, Kansas ...

Plaxico Burress recently sold his Super Bowl ring for a staggering $280,600 at auction amid financial struggles. Many fans have been shocked and heartbroken by Burress’ decision, considering it was he ...