The health of your teeth and gums, and oral health in general, is more important than you might think. Decades of research ...

Wash and prepare fruit. Pour orange juice into a small bowl. Dip fruit pieces into the orange juice to prevent browning.

For the inner surfaces of your front teeth, turn the brush so it is more vertical and use up-and-down motions. Surfaces: Brush every tooth's outside surfaces, inside surfaces, and chewing surfaces.

Braces make cleaning your teeth trickier, but not impossible. Learn expert-approved methods for brushing and flossing ...

Baking soda and hydrogen peroxide: Baking soda helps to remove stubborn plaque from your teeth, while hydrogen peroxide acts as a bleaching agent. Make a paste by mixing baking soda and hydrogen ...

Flossing helps dislodge food and debris from between teeth, but more importantly, it can remove plaque from underneath the gumline, where toothbrushes cannot reach. The proper technique may depend ...

My gums bleed when I brush my teeth, and the gums on the left side of my mouth on the top have started to recede and there's a build-up of plaque as well as on my bottom teeth at the front. I have not ...