EatingWell on MSN21h
4 Anti-Inflammatory Proteins You Should Be Eating, According to a Dietitian
Inflammation may be a health buzzword, but an anti-inflammatory diet is more than a trend—it can help you live a healthy life ...
BBC Good Food on MSN10h
“I’ve been eating 30 plant foods a week for a year. Here’s why it’s easier than 5-a-day”
Feel that eating 30 different plant foods is too much of a challenge? Our writer explains why this proven healthy eating hack is easier than you might think ...
KPBS14h
Cool Beans Club teaches kids about healthy food and international culture
Founder Barbara Gates says beans are an affordable, eco-friendly protein source found in cuisine around the world.
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
stmdailynews11h
A How-To Guide for Deep Cleaning Your Grill
A clean grill can enhance the flavor of your food, making regular grill maintenance an essential part of your outdoor cooking routine. Grills, especially those exposed to the elements, can accumulate ...