Maria Russo’s path to becoming a yoga instructor was not planned. What began as an uncertain attempt to try yoga soon shaped ...

Alo Yoga has become a hit with such celebrities as Taylor Swift and Bella Hadid. It’s also made a fortune for two childhood ...

Our homes have been multitasking for a while now. They may be where we work, they are certainly where we play, and in today’s ...

Mat and reformer pilates can both build strength, improve flexibility, and support better posture, but the one you pick ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

If you’ve ever considered joining a puppy yoga class, you might picture a relaxing atmosphere filled with cozy cuddles and ...

Some may use yoga mats and virtual reality headsets to mentally escape the daily grind but now statisticians are using them to chart the rising cost of living. Both items have made their way into ...

By the way, I think anybody walking into a yoga class with 50 people when you ... tell the person on your mat next to you that they’re doing a great job, give them a fist pump.’ ...

Sometimes yoga mats have prints on them to help with alignment for certain ... When think of Peloton, you immediately picture the brand’s cult exercise bikes, but the live classes have expanded from ...

The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the founders a chance at big advancement.

The estate of Gene Hackman and his wife Betsy Arakawa are seeking to block the release of autopsy reports, photographs, and other material stemming from the investigation into the couple’s deaths.