While stars may have more resources than us, we can still get great results and lose weight with the same fitness equipment ...

The creators of Stakt, an innovative folding exercise mat, took it to "Shark Tank" hoping to land a deal. What happened and ...

This eight-minute abs workout from Pilates instructor Lilly Sabri is a great example of this. Throughout the workout, you do ...

A gaming nerd who cover all thing video games. Spending time looking through the games and gaming industry was always a dream. Thanks to Beebom, I live it. Once I am done gaming, I write. Once I am ...

Just like how deadlifts aren't bad for your back, squats aren't bad for your knees. The exercise is neither intentionally malicious, nor sentient, but your technique might be doing you more harm ...

They found him suffocated inside a gym mat. Law enforcement ruled his death a "tragic accident," closing the case. The case was later reopened in 2021 due to public outcry, prompting additional ...

The Gym Space project reimagines traditional bathroom fixtures by ingeniously integrating them with a wall-mounted frame dedicated to physical exercise, introducing a fitness area into your daily ...

An appeals court has ruled that the dismissal of a lawsuit over the death investigation of a Georgia teen should be reconsidered. Kendrick Johnson was found dead by students in an upright ...

The best mouse pads offer slick mouse movement and awesome aesthetics, no matter what surface you prefer. When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

In addition, it ships completely free. Covering up to 96 square feet, this FitRx set is a perfect addition to any home gym layout. The foam mats are thick and cushiony, allowing you to put all ...

Whether you're at home or in class, having the right yoga mat will improve all your favorite poses. Yoga is a great exercise option if you want to calm your mind and relieve stress at the same time.