School life has changed a lot since the 1980s, from lessons to playground games and, of course, school dinners.

Jake Sendler, an MMA fighter and personal trainer, didn’t know he had rhabdomyolysis until it was so severe that he was suddenly rushed to hospital.

An athletic young Melbourne man has died at just 21 years old from a dangerous muscle condition caused by high-intensity ...

a rare and potentially fatal muscle condition linked to excessive exercise. Sendler, an amateur MMA fighter, personal trainer, and aspiring PE teacher, collapsed during a fight in Melbourne on ...

As a kid she hated PE, something which continued into her working life ... All you need, she says, is an exercise mat (“helpful for floor work and saving us from getting bruised”) and a couple of sets ...

The MMA community was dealt a devastating blow this week. Jake Sendler, an amateur fighter, has died at the young age of 21.

A young MMA fighter reportedly passed away after suffering a rare muscle condition that was triggered by intense MMA training.

Jake Sendler was 'feeling really good' the day before his MMA fight on March 2 but following the bout he was rushed to ...

A fitness trainer or physical therapist can recommend exercise to strengthen those muscles ... kneel on a yoga mat or rug and rest your bottom on your ankles. Extend your arms forward and ...

This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...