The Northwest R-1 Board of Education recently agreed to spend $433,909.87 on fitness equipment, flooring and wrestling mats ...

The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the ...

An easy way to do this is by wetting the foot and stepping on a piece of paper. If you see your entire arch you have flat feet, while the higher the arch, the less you’ll see. There are also insoles ...

T hough it’s not fun to think about, we all get dirty feet from time to time, especially when it’s hot out and open-toed shoes are back in our wardrobe. You should be washing ...

Magomed Ankalaev scored a stunning upset with a unanimous decision to take Alex Pereira's undisputed light heavyweight belt ...

Luckily, despite stability shoes largely appealing to overpronators, there are plenty of neutral shoes that may accommodate ...

Lourdes graduate Joe Sperry has yet to allow a run in three outings as a University of Minnesota relief pitcher. Sperry says pitching for the Gophers is a dream come true. Rochester Lourdes ...

“[They] drive foot traffic to the businesses that host them ... first nor the only artist to take her prints to the masses via machine. In the 1990s, Art-o-mat machines gained popularity thanks to the ...

He's wrapping up getting his master's degree in mechanical engineering. The 6-foot-9 Meister has relished his experience with the Division I Gophers despite seeing action in just one game.

A Charleston City Council committee signed off Feb. 20 on Mayor William Cogswell's regional approach to temporarily sheltering homeless men in 80-square-foot steel containers. The $5.5 million ...

With a capacity for 16,828 containers measured in 20-foot increments, the Hong Kong-based Iris topped the previous record holder — the CMA CGM Marco Polo, which arrived in May 2021 — by 806 ...

With a yoga mat and some space, you can practice almost anywhere ... lengthening your spine and stretching your entire body. 3) Hasta Padasana (Hand to Foot Pose) – Exhale as you bend forward from ...