The low back, hips and neck are common pain points. These mobility exercises will help relieve tension and reduce pain.

This Bedsure mattress topper, sold in sizes twin through California king, has plenty of soft pockets and a thick design for ...

Sleep is supposed to be relaxing yet if you deal with pain in your back, hips, legs or knees, then catching your Z’s can be ...

Cooled radiofrequency ablation of lumbar nerves exhibited long-lasting, significant pain relief in patients with chronic low back pain.

Good habits can protect your back, too, said Dr. Patricia Zheng, an associate professor in the orthopedic surgery department ...

Snag it now while it's up to 56 percent off Spending time in the kitchen cleaning or cooking shouldn’t also mean dealing with ...