Gulf Winds Track Club has been holding the race since 1976, with the exception of 2020 and 2021 due to COVID. Considered ...

That said, I never exercise with a weight vest, so I wanted to ease myself in with a 5K walk each day while wearing one to ...

Once you've completed a few 5Ks, you either graduate to running longer distances, or you shift your attention on how to run ...

It doesn’t accomplish what you need to race your best. The object of a pre-race warmup is to be able to hit race pace ...

[Conference tournament brackets: ACC | Big 12 | Big East | Big Ten | SEC] Duke may have overtaken Auburn in this week's newly released AP Top 25 poll, but those two won't be switching spots in ...

What does 'Last 10' mean? The 'Last 10' information shows this horse's finishing position in its last 10 races. With the most recent on the right. An 'x' signifies a spell and 0 means the horse ...

(File photo; courtesy of Tri-Valley Haven) Tri-Valley Haven’s annual Pace for Peace 5K/10K run/walk returns to Livermore for its 24th year. The event, set for next Saturday (Oct. 2), will be in-person ...

Palafox St. In 2016 Killer Queen, a tribute to the legendary rock band Queen ... Gregory St. The McGuire's St. Patrick's Day Run is the largest 5k Prediction Run in America.

You’ll have a little extra motivation to push the pace, and you may be pleasantly surprised at what you can do. What’s a good 5K time to aim for? Since this is your first race, your goal ...

Wings’ ascension to the top of the charts with classic albums including Band on the Run, Venus and Mars and At the Speed of Sound, along with the band’s stadium-filling live shows, would prove ...