Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Aside from core strength, Pilates is also gentle on the joints while still delivering serious results. The slow, controlled movements build strength and endurance without the high impact of running or ...

In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we know it intersects with spirituality, ...

If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

One of Staud’s best-selling silhouettes in now available in stadium-friendly PVC. It comes with a removable clear zip pouch and tan leather coin purse. While not all stadiums allow tinted bags ...

They’ll be free of harmful chemicals such as BPA, phthalates, lead, latex, PVC, and formaldehyde, but check out each manufacturer’s note about their mat’s composition for details.

Wolo Yoga is a Malaysian business founded by a yogi. They sell exercise mats made with vegan leather and anti-slip rubber.

How's this for a set of promises? Flint Engineering claims its new, flat, thermal-transfer "IsoMat" can power entire homes, cut refrigerator energy consumption by 30%, and radically speed up EV ...

according to research shared by yoga mat company Asivana Yoga. It involves practicing physical postures in a room typically heated to 90–105ºF (35–40ºC), which exceeds skin temperature and ...