Top 10 eco-friendly yoga mats to buy in the UK - Get a mat that doesn't hurt the earth ...
I tested Jennifer Aniston’s go-to Pvolve workout wearing Nike gear recommended by her trainer. See how the pieces held up in ...
The ancient art of yoga has endured since its origins in India approximately 5,000 years ago, becoming a widely taught and ...
you may want to consider a foldable yoga mat. Often thought of as travel-friendly (they lay flat, after all), the style is gaining in popularity thanks in part to viral brands like Stakt ...
There are lots of ways to use a yoga mat aside from workouts, so don't get rid of your mat if it's past its best ...
yoga mats and slippy studio floors. ‘Grip socks are essentially non-slip socks, and you can think of them as your workout "shoe",’ says Jada-Rae Poku, Master Pilates Instructor at Club Pilates UK.
This is one of the easy yoga poses that can improve stability by strengthening your legs and activating your core. “The muscles in your legs and feet get activated when you firmly plant your feet on ...
For the fitness enthusiast, a yoga mat is a great pick, while the decor lover will appreciate stylish bookends. No matter her interests, we’ve got something special to make her feel truly ...
Originally, yoga mats were made from animal skins and basic cloth. Today, they are made from PVC, foam, rubber, and different forms of treated leather. When your yoga mat is made from the highest ...