If you are suspiciously eyeballing your yoga mat right now, terrified of what it might be made from, we don’t blame you. But ...

Originally, yoga mats were made from animal skins and basic cloth. Today, they are made from PVC, foam, rubber, and different forms of treated leather. When your yoga mat is made from the highest ...

The Standard's journalism is supported by our readers. When you purchase through links on our site, we may earn an affiliate commission. The ancient art of yoga has endured since its origins in ...

Yoga mats are yesterday’s news ... The wulf aero is constructed from a tough PVC skin, making it very durable and suitable for all water courses as well as the sea. However, the technology ...

There's a difference between cleaning and disinfecting. Use the "3W method" to get harmful bacteria off of your yoga mat.

Yoga can promote relaxation and calm the mind, said Dr. Vanika Chawla, a clinical assistant professor at Stanford School of ...

Major scuba certification agencies worldwide announced today that starting immediately, all divers must complete a Mandatory ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.