Transform your body this spring with our expert-selected home gym essentials for men of all sizes. Discover affordable, ...

The Stakt mat, a high-quality foldable yoga mat, came along just as at-home workouts were taking off. Shark Tank gave the founders a chance at big advancement.

New York magazine managing editor Mariam Aldahi tried one with her baby and notes that it had “definitely more luxurious padding than other mats” but that the overhead gym did not keep the ...

Yoga, tai-chi, and aerobics classes in the park are also great ways to promote both the physical and psychological benefits of exercise. Much of the psychological benefit of outdoor exercise ...

EveryBODY Fitness is hosting their 3rd annual Cats on Mats yoga and adoption event in honor of International Rescue Cat Day on Monday, March 24, at 5 p.m. The event will benefit The Huntington Cabell ...

Cardio is the best way to keep yourself fit and fabulous. Scroll down to check out the outdoor cardio activities that will transform your monotonous fitness routine. Cardio is considered one of the ...

The City of Midland launched an outdoor fitness court at Dennis the Menace Park. It’s an initiative to promote health and wellness in the community. Dennis the Menace Park has been a staple in ...

It does not necessarily reflect the view of The Herald. New outdoor gym equipment has been installed at a park in Abingdon. Abingdon Town Council announced the new facilities are ready for use at ...