March 31 to April 4 for many southwest Michigan schools and April 7 to April 11 for South Bend-area schools – families across ...

In advance of the NFL draft, Mike Clay is revealing his 2025 fantasy football rankings at each key offensive position, with ...

The Healthy Kids Running Series aims to promote physical activity and self-esteem among children through fun running events.

Many of you have been training indoors this past winter. Making the transition from indoor workouts to the great outdoors is ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far ...

Whether you’re just starting out or have been running for years, these products can help you have your best run yet.