Green tea contains L-theanine, an amino acid that has a calming effect and can increase concentration at the same time. In ...

Green tea has several hidden health benefits. If you're ready to cut down on coffee, here's why you should switch your choice ...

Matcha coffee is a fantastic alternative to traditional coffee, especially if you're looking to combine coffee's energy boost ...

Author Maria Goldbach gave up coffee for a month and drank green tea instead. Find out here what makes the change so healthy.

Coffee and matcha are both known for their energy-boosting benefits. However, they also offer an array of health benefits.

Green tea is widely touted to have a plethora of health benefits, however, many believe that it may adversely affect sleep ...