Javier Assad came into spring training competing for a spot in the Cubs' rotation, but he has been shut down for the next few days after undergoing an MRI.

The Chicago Cubs announced on Tuesday that right-hander Javier Assad (oblique) has a mild oblique strain after he underwent ...

The Cubs have to map out their rotation plans for a pair of openers this season, adding an atypical layer to the Spring ...

iscover how long you should hold a side plank based on your fitness level and learn exercises to improve core strength and ...

Jesse Eisenberg directed movies Eisenberg has begun to take on more directing projects. As we mentioned above, A Real Pain is the second movie he has directed, preceded by When You Finishing Saving ...

Mikaela Shiffrin didn’t have the core strength to even rise out of a chair. A sneeze or a laugh brought on instant pain. That was all due to a serious crash in a giant slalom race ...

According to a 2020 study, three weeks of detraining did not affect muscle thickness, strength, or sports performance in adolescent athletes. According to Jesse Shaw, D.O., associate professor of ...

Whether you've been diagnosed with arthritis or you're an athlete who frequently pushes your physical limits, muscle pain is just that — a pain. It can inhibit a person's ability to recover and ...

Lateral "monster walks" can relieve knee and back pain Resistance bands are a great tool for strengthening muscles that help stabilize the knee joint. Simeonovski said a common exercise he uses ...

Intercostal muscle strains are the most common type of musculoskeletal chest pain. The intercostal muscles are thin muscles that attach between the ribs. During breathing, the external intercostals ...

pain prevention, and efficient day-to-day mobility. A common yet overlooked factor of posture correction involves the obliques, which are the muscles running down the sides of the torso and ...