Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Cooper Flagg has the argument for best player in college basketball as a freshman. How will Alabama basketball guard him?

Alabama is in the Elite Eight again after Thursday's blowout win over BYU. Here's what Nate Oats said about Duke, Cooper ...

These meal-prep friendly baked oats are full of fiber and are my new morning staple. "Key Takeaways" Because I’m not a ...

Mouhamed Dioubate has earned comparisons to former Alabama basketball great Herb Jones. But the NBA veteran has also mentored ...

If Alabama knocks off BYU, it earns a contest against the winner of Duke-Arizona — another pair of accomplished offensive ...

Overnight oats are a great way to fit in a nutritious breakfast without cooking the morning of. See which ready-to-make ...

There are 10 tasty and simple diet swaps to make which can have a big impact on lowering hypertension, experts say ...

And eating healthy daily begins with breakfast—the best meal of the day. So, making healthy choices includes two whole grains—oats and Dalia—but which one is better if you are looking to stabilise ...

CHRIS YOUNGBLOOD: Just simple play. Crashing the glass ... Do you think this team can be better than last year's? NATE OATS: Yes, so last year I thought we were really on a slide.