Cut to 2025, and Paris Olympic champion Cassandre Beaugrand has already raced 5k track events this February, posting a French national record of 14:53 after a final kilometre split of 2:49.

The incredible yoga and pilates class with Super Sup Fit will get you training your strength and flexibility (and balance) at ...

The trend of independent female travel is on the rise, with a growing number of women across all age groups embracing solo ...