How I Broke 4 Hours in the Marathon After Multiple Attempts and Years Away from the Distance
In her fourth attempt at 26.2, this writer realized the power of slow long runs, tempo efforts, and building confidence ...
Runners brace cold for twelfth Syracuse Half Marathon, raising $9,000 for local charities
Syracuse Half Marathon took place this morning, with runners braving cold temperatures to complete the 13-mile race through ...
Five runners from Essex County, NY, are running as a relay team in the Vermont City Marathon
That includes a group of five runners from the North Country who are all taking part as a relay team in this year’s race.
Marie Dunn tackles self-doubt with new book, ‘Don’t Wait’
Participating in a marathon requires intense preparation, something Marie Dunn found out during her regimen for the New York ...