"Breathing through the nose helps maintain moisture in the mouth, reducing the risk of dry mouth and bad breath," Dr. Allen ...

A dentist has issued a stark warning about a common sleeping habit that could alter the shape of your face over time. The team at Maryland Holistic Dentist have sent out a message to 'mouth ...

A dentist has issued a warning over a common sleeping habit that can alter your face shape during the course of your life. The team at Maryland Holistic Dentist have issued a statement to 'mouth ...

It was previously believed that our pupil size was only affected by three things: light, focusing on nearby objects and ...

Picture: iStock When you sleep, your body is on autopilot, and if you’re a mouth breather, you’re missing out on those nasal perks. Chronic mouth breathing is also linked to snoring, sleep apnoea and ...

Sure, running is simple by nature but to turn yourself from a newbie to a pro takes more than just a few jogs around the ...

Some experts have called mouth taping 'an extreme way of encouraging nose breathing that has some serious health risks', as they reckon the benefits of breathing through your nose while you sleep are ...

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

You have probably heard the saying that the eyes are the windows to the soul, but now it turns out that they are also connected to how we breathe ...

I think it's really important...' 😴 A doctor has revealed whether Haaland's bizarre sleeping technique is actually beneficial or not 🤔 ...