This workout is designed by Lilly Sabri, Lean app founder and Pilates instructor. It's just 15 minutes long but works your entire body. You’ll need a set of light weights, and one of the best yoga ...

Find your zen with the perfect at home setup for your yoga practice! Who doesn’t want a little peaceful oasis right in the ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

If there’s one thing (other than Adriene’s soothing voice) that’ll motivate me to roll out my mat in the morning, it’s a good pair of yoga pants that look cute and actually stay put when I ...

Accelerate your tech game Paid Content How the New Space Race Will Drive Innovation How the metaverse will change the future of work and society Managing the Multicloud The Future of the Internet ...

PUTRAJAYA: Datuk Seri Anwar Ibrahim has lauded Datuk Seri Mohamad Hasan and Wisma Putra for their diplomatic prowess, noting the significant presence of foreign ambassadors at events hosted by the ...

Yes, my son Sky is turning 14 in three weeks ... And there’s so much more custom design, so many more custom pieces being made. I do want to talk about that, too, for a second, because there ...

After rolling out my yoga mat, I was ready to begin. Here’s how it went. This yoga stretch just requires a mat, 10 minutes of your time, and your body weight. I also placed one of the best water ...

Lucy Notarantonio is Newsweek's Senior Lifestyle and Trends Reporter, based in Birmingham, UK. Her focus is trending stories and human interest features ranging from health, pets and travel.

Popular streamer Amouranth was recently attacked by three gunmen attempting to rob her home. While she suffered some injuries, Amouranth managed to fight the men off. It's unclear whether the ...

Star stylist Chloe Hartstein says the best supporting actor nominee's custom Zegna look includes a detail that honors his wife and kids: "They're the center of his universe." By Laurie Brookins ...