If all goes well, Miami Beach could be the first city in South Florida to receive a Blue Zones certification, which means the ...

Parkour H.O.R.S.E. at the beach!! If you get 3 strikes, YOU LOSE!

Muscle Beach has seen legends, but today, we're making history! The biggest bench press wins a whopping $1,000—do you have what it takes? From casual gym-goers to serious lifters, everyone is stepping ...

Muscle-building usually involves heavy lifting —that is, more weight but fewer reps. “The general recommendation for rest is 48 to 72 hours before working the same muscle group again,” Rothstein says.

The rapper, who recently released debut album Can't Rush Greatness, will join previously announced headliners Raye and and ...

Emma Hayes' "The USWNT Way," will put women at the center of everything in the women's game, rather than just copying what ...

You can witness the Roar Before the 24 at the Daytona International Speedway, check out classic cars in DeLand or catch a country star in Palm Coast.

Everyone else was a full participant. That includes center Cam Jurgens (back) and left guard Landon Dickerson (knee), who both missed part of the NFC championship game against the Commanders. It also ...

Escape to a peaceful and romantic getaway with a stay at this unique barn in Oxford, Mississippi. The two-bedroom, ...

A car show and cruise featuring 120 vehicles rolled through Huntington Beach on Saturday ... It was selected as best muscle car in the car show. “I just love supporting causes that help people ...

Electrical muscle stimulation workouts ... Matt Szabo covers the city of Huntington Beach and sports for the Daily Pilot. A Southern California native and Cal Poly San Luis Obispo graduate ...

Last Sunday at the Waikouaiti harness racing meeting Greg Hope achieved a major milestone reached by just a few when ...