NHS GP Dr Martin Brunet has shared his advice on how to handle anxious thoughts and think more positively - and it's all ...

And a key part of that mix is understanding your motivation: what you’re looking for in a position and why. Motivation breaks down into five fundamentals, with one or two usually being dominant in any ...

Much of his work centers on helping people make measurable changes in their lives by understanding how manifestation, meditation and positive thoughts can alter brain chemistry. Much of his work ...

Negative thoughts can disrupt thyroid function and increase the risk of cardiovascular issues. Mindfulness practices, positive affirmations, exercise, and supportive relationships can help combat ...