Weight loss coach Pavitra Vij has a solid leg and glute workout routine that helped her achieve a sculpted look. Read on to see all the exercises she swears by.

Creating a home gym is more than just an investment in equipment; it’s about establishing a space that motivates, empowers, ...

A WOMAN lost 100lbs (7st 2lbs) as well as excess skin without the help of weight loss injections. Jamie Louise Loader, 31, ...

The U.K.'s David Wetherill has used crutches since age 10; will he put his name in the record books at the 2025 London ...

Paige Spiranac kicked off her fitness journey during her early professional days in golf, sharing contrasting images that illustrate her progression. In a candid post, she stated, "I went from having ...

Lautaro Martinez, Marko Arnautovic, and Federico Dimarco will all be fit for Inter Milan in tomorrow’s Serie A clash with ...

Star singer Normani Kordei, who recently got engaged to Pittsburgh Steelers WR DK Metcalf, broke out an epic dance while walking onto the Jennifer Hudson Show.

When deciding if something is worth the effort, whether you've already exerted yourself or face the prospect of work changes ...

More than 55 million people worldwide have dementia, a number expected to nearly triple by 2050. Deaths from strokes may ...

Fresh Cuts is back and for 2025, ITV are seeking to commission six People of Colour (POC) led and/or Deaf, Disabled or ...

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Brent Harvey was able to prolong his career to 432 games at age 38 — and he sees a lot of similarities to Dayne Zorko. Boomer ...