Research suggests men and women may need different breakfast compositions for weight loss success. Find 7 balanced meal ideas ...

But fad diet plans don't work. An effective fat-burning weight-loss program is once that keeps you fueled for workouts and prioritizes healthy eating behaviors you can sustain so you get all the ...

Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

That's why we're here to share some of the best weight-loss tips from men who have lost 50+ pounds. Their hacks provide ...

Don't let yourself continue to fall until all weight loss progress has been lost. Melissa Matthews is the Health Writer at Men's Health, covering the latest in food, nutrition, and health.