Eating healthy in midlife is linked with being disease-free at age 70, a new study finds. Dr. Leana Wen explains which diets ...
The study asked people to switch their diets for two weeks, and then tracked changes to their immune and metabolic systems.
Shared appetizers known as Greek meze is a tradition that has kept communities and friends together, shaping what it means to be Greek.
At Wraps & Beyond on West Second Street, the falafels are not made in-house but rather purchased premade and frozen. Owner Zeb Shahzaib deep fries them and serves them up by the platter, bowl, in ...
It was hard for Emad Awad to find a good chicken shawarma around Cincinnati. He kept trying, but nothing met his high expectations.
With a wide range of flavors from Greek, Lebanese and Palestinian cuisines as well as other Mediterranean cultures, there's ...
Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...
A cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health Diet (PHD) and the Mediterranean Diet. Compared to participants with low adherence, ...
If you’re a food lover in Salt Lake City, you’ll want to make sure Parea on 9th is on your list of must-try dining ...
Cozy up with a bowl of cheesy pasta for the most comforting dinner ever. From skillet lasagna to mac and cheese, these recipes come together in 20 minutes or less so you can get dinner on the table ...
We’ve rounded up some of the best Easter Sunday brunches in the greater Boston area with all of the spring dishes you’re ...
See if Below Deck Mediterranean's Gael Cameron and Nathan Gallagher are expecting a baby boy or girl and watch the sex reveal.