According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...

Giving tips and practical advice to beat exam stress, PM Narendra Modi insisted on “living to excel in life instead of just ...

PM Modi interacts with students, parents, and teachers today, sharing tips on stress-free exams, mental health, and success ...

The higher he climbs, the less he thinks about daily life, says Novo Nordisk’s Cem Ozenc. There’s no time when the mental and ...

Victoria Mary Clarke has always had a strong connection to the spiritual realm - here she opens up about her childhood, her ...

Researchers found meditation changes brain activity, improving emotional regulation and memory in epilepsy patients.

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

How are live owls, tattoo demos and meditation sessions related to art? These are just three ways that Seattle galleries are ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

Podcast: In this episode, host Özge Gürcanlı Fischer Baum teams up with Simon Goldberg from the University of Wisconsin to ...

As neuroscience gradually uncovers the mysteries of the human brain, what does it reveal about Christian prayer? Scientists ...

The sounds of nature can be incredibly soothing — just think of those zen meditation tracks filled with chirping birds amid ...