Experience the peaceful beauty of Norway in stunning 4K Ultra HD. This scenic relaxation film combines calming, soothing music with breathtaking footage of majestic fjords, snow-capped peaks, serene ...

On June 21, across green parks, museum courtyards, and city sidewalks, a quiet movement unfolded. From Houston to McMinn ...

Rooted Yoga in Columbia is helping people find peace not just through poses, but through breath, balance and community.

I spent 90 minutes attempting to empty my mind and slow my heartbeat at a “space out” competition. It was harder — and ...

Many misconceptions surround yoga, deterring people from experiencing its benefits. Contrary to popular belief, yoga is not ...

From sunrise meditation to sunset sails, Wymara invites guests to reconnect through a holistic schedule grounded in movement, ...

If you’ve done your “downward dog” yoga pose today, you’re probably feeling more relaxed. Regardless of your level of yoga expertise, if you’re practicing regularly, you can feel better from head to ...

Make it yours. You don’t need to be a minimalist or a meditation expert to create this space. All you need is a corner that feels like a soft place to land.

Tens of thousands of people across India stretched in public parks and on sandy beaches Saturday to mark the 11th ...

Chapter one of Meditations, an art exhibition by Dr Boban Ramesan, currently on at Vylopilly Samskrithi Bhavan in Thiruvananthapuram, presents a glimpse into what truly affects the artist ...

This cute, all-season cooling mat is now on sale for $30. Shop it today to keep your pets cool all summer and warm once winter rolls around.

NZ Herald 19 Jun, 2025 07:00 PM3 mins to read ...