Early clinical trial results suggest that a groundbreaking new antibiotic drug could be a “massive game changer” for some patients suffering from chronic lower back pain.

Dr. Howard Luks didn’t think much about agility — the ability to move quickly while changing speed and direction — until movements that used to come easily became more chall ...

Exercise is a treatment and therapy tool for lower back pain. You can do many of the exercises and movements in this article ...

Your spine is very vulnerable in the mornings. Your discs have been imbibing fluid (taking in fluid) throughout the night.

The reverse crunch is a simple core exercise that targets those hard-to-hit lower abs — without straining your neck and back.

If you have knee pain while running, your first instinct may be to zero in on the joint itself, but surprise! Strengthening ...

Baseball moves quickly. Not long ago, Triston McKenzie was a top prospect in Cleveland’s organization and a major part of ...

A university lecturer tells The i Paper how she was unable to save after her marriage broke down - and now, without a home of her own, she faces an uncertain future ...

If you’re suffering from lower back pain, I don’t need to tell you that it can affect all parts of your life. Whether you’re a runner or a cyclist, a sore lower back can prevent you from ...

There’s a reason we think it’s a good idea to practise ab exercises and ab workouts. Because while a set of strong abs are often coveted by Men’s Health readers, the benefits of a ...

When you have ankylosing spondylitis, some types of exercise, such as yoga and low impact cardio, can help manage your symptoms and improve your overall health. Exercise may be the furthest thing ...

A backlash continues to rage about the contentious delegation sent by the Department of Sport, Arts and Culture to Cuba in February to represent South African writers. Of the 15 “literary ...